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Your life is full of blessings, both big and small! Studies have shown that cultivating a sense of gratitude can improve your mood, reduce stress and boost your overall well-being. Explore these collections of Jewish spiritual practices to help you foster a sense of humility and awe and give thanks for all that surrounds you.

Explore Gratitude
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Featured clips
Our Jewish tradition invites us to find moments of gratitude everywhere. From the mundane but powerful experiences of eating and of waking up each morning, to witnessing the wonders of nature, reaching milestones and surviving difficult moments - there’s a Jewish way to reflect.
The following clips are sourced from: My Jewish Learning, Reform Judaism, and Sefaria (compiled)
As we close this book of gratitude rituals, we offer a blessing for you, inspired by the Blessing for Children we say on Shabbat evening.
May you feel love and security wherever you go.
May you radiate with light and gratitude throughout your days.
May a spirit of amazement reside within you always, and may you find peace.
Some people find writing what they are grateful for in a journal helps them to be more mindful of where they can express their thanks in their daily lives.
Here are a few questions to get you started:
“If the only prayer you say throughout your life is “Thank You,” then that will be enough.”
“Whenever someone tells you that you’re supposed to hate the other - let your response be love. Only love.”
“Love yourself. Then forget it. Then, love the world.”
“When I was young, I admired clever people. Now that I am old, I admire kind people.”
- Abraham Joshua Heschel
“If the only prayer you say throughout your life is “Thank You,” then that will be enough.”
“Whenever someone tells you that you’re supposed to hate the other - let your response be love. Only love.”
“Love yourself. Then forget it. Then, love the world.”
“When I was young, I admired clever people. Now that I am old, I admire kind people.”
- Abraham Joshua Heschel
Some people find writing what they are grateful for in a journal helps them to be more mindful of where they can express their thanks in their daily lives.
Here are a few questions to get you started:
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