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Shiva literally means “seven,” as in the seven days of mourning following the burial. This period of intense mourning spans a week, though some people observe shiva for fewer days.
During this time immediately after our loved one is buried, mourners stay at home, with family and friends taking care of their basic needs, sending or preparing food, and visiting to offer comfort. It is often referred to as “sitting shiva,” because in this period of grief, we are invited to simply sit and be with all of our feelings. Loved ones gather daily to say prayers and to share memories of the person who has died.
Clip source: The Shomer Collective
Today surprised me--
the sun and skies of blue shading
almost translucent,
almost too bright,
studded with clouds
that wandered in stately lines
invisible to the naked eye
and the grieving heart.
It beckoned, this day
of surprises and shaded blueness.
I thought it would be warm;
It's certainly bright enough,
clear enough,
and from my window,
there are still leaves of green
that cling to their branches,
so it could be a different day
entirely.
It could be a day in spring,
where the wind still carries
a quiet note of cold.
and you waited.
wrapped in stillness.
while I walked through
gardens just at the bursting point,
and blossoms spilled their
scent of life,
all green and yellow and white,
making the air heavy
and light at the same time.
I collected the dew
and a spray of flowers
for your table.
And you laughed,
and pressed a kiss upon my lips.
It could be that day,
but this day has surprised me,
its colors and leaves framed
so neatly by my window,
but there are things carried in this
day, invisible to the naked eye
and a grieving heart.
There are no wildflowers
to collect along the way,
and the grass is stiff with frost.
My step is much slower,
a stumbling gait,
hesitating and halting.
Slowly, oh so slowly
with love and tender grace
I lay a spray of flowers
upon your grave,
a surprising note of color, just
visible to my grieving heart.
- by Stacey Zisook Robinson z”l
___
Shared with permission from ReformJudaism.org
Clip source: The Shomer Collective
Kaddish Yatom, a Poem for the Mourner’s Kaddish by Stacey Zisook Robinson z”l
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There is an eternal essence that persists in time and space —
and this is our prayer to make it part of our awareness
by affirming its persistence and pledging ourselves
to act to advance the promise it holds of a better world;
may it be soon and in our days. Amen.
Let the great essence be blessed through all our actions!
Whether it be blessed or praised or honored or exalted,
we affirm that it is far beyond any expression which we use to describe it —
prayer or song, prose or poem — and we say: Amen
We express our hopes for peace and for life upon us and upon all people. Amen.
May the harmony we experience as we gaze toward heaven
be reflected in a harmony between all who dwell on the planet:
Israelite, Ishmaelite, and all creatures upon this holy earth, and we say: Amen.
-by Rabbi David Cooper
Clip source: The Shomer Collective
Secular-Friendly Mourners' Kaddish Translation by Rabbi David Cooper
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May our lives reflect
the Greatness of the Divine Name
throughout the world,
sparks within the Process of Creation.
May the world be guided
by our highest aspirations, soon, in our lifetimes.
And let us say, Amen.
May the Divine Name be known as a Fountain of Blessings:
praised, honored, beautified, elevated, and exalted
beyond any song or description that has ever been uttered.
And let us say, Amen.
May an all-embracing peace shower down from the heavens, refreshing the lives of all
the people on earth.
And let us say, Amen.
May the Source of Peace inspire us to make peace for ourselves,
for our community,
and for all the people on earth. And let us say, Amen.
Mourner's Kaddish Translation by Lab/Shul
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God, full of compassion, dwelling as uplift and within, grant perfect rest under Your sheltering Presence, among the holy and pure who shine with heavenly splendor, to the soul of our dear one who has gone to his/her/their reward. May the Garden of Eternity be his/her/their rest. Please, Power of Compassion, shade him/her/them in the shadow of Your wing forever. May his/her/their soul be bound in the bonds of eternal life. May Adonai be his/her/their inheritance, and may he/she/they rest in peace. And let us say, Amen.
Judaism provides structure after a loss to help the bereaved move through grief and mourning, and helps the supporter define their role and obligation to any given mourner in their community.
If a loved one is facing the end of their life, it can help to become familiar with common Hebrew words used in grief: Shiva (seven days of mourning after burial); Kaddish (prayer said in memory of the deceased, for 30 days when mourning a spouse or sibling, and one year when mourning a parent); Shloshim (the first 30 days after burial); Yahrzeit (anniversary of the death and burial, marked annually); and Yizkor (memorial prayer recited on Yom Kippur, and the last days of Sukkot, Passover, and Shavuot). These are the traditional frameworks, however, modern Judaism allows flexibility in using these tools. As our circles of who is in our community grow, we offer some ideas for getting and giving support through each step of the grief and mourning process.
There are some challenges mourners face that can be avoided. While there are any number of checklists to help you with the time-consuming logistics of death (ex: securing essential documents, accessing the will, buying a funeral plot, etc.), we would like to highlight how you as the mourner may be able to ease the process of losing an important person in a Jewish context.
Here are some practical suggestions when the death of a loved one is imminent:
With some planning, it may be easier to have support during this challenging time.
Preparing to Mourn By Shomer Collective
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