Jewish traditions provide a rich framework for recovery, healing and spiritual growth. Connect to something deeper, find support in your community, and discover the beauty of Jewish rituals with these helpful guides for navigating recovery of mind, body and spirit.
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May you know you are never a burden. You are always a blessing.
May you never doubt my love for you and hope for you to live your life to the fullest. May you know your diagnosis is not your identity.
May you never think your illness is your fault or that if you were stronger or more resilient, then you would not have this health challenge.
May you have the strength to ask for help when you need it and believe you have the strength to fight your battles.
May you come to understand that friends who faded away during your struggle still care but don’t know what to say or do to show their support.
May you learn new skills, recognize and build on your strengths, and benefit from medication and nutrition to improve your mental health.
May I show you the love and support you need at the right time and with an open heart. May I be more patient, less demanding, and more accepting of where you are in the moment.
May you live to be an example of hope for others who struggle.
May we help others to think more deeply about supporting with kindness and dignity families like ours that struggle with mental health.
May Hashem bring you a complete and speedy healing, happiness, and blessings.
Mi Sheberach from a Parent to their Child Struggling With Mental Health by the Blue Dove Foundation
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May the One who blessed our ancestors and named us Israel bless and heal those among us who struggle with mental well-being. May they acknowledge their own strength and resilience, treat themselves with forgiveness and patience, and find help, compassion, and resources when they need them. And, may the Holy One grant those of us who aren’t experiencing mental health issues the strength, resilience and capacity to listen without judgment and with intention, and the ability to notice when others are struggling. May we create communities that accept, uplift, and support those among us who are struggling. Now, speedily, and in a time soon to come. Amen.
Mi Sheberach for Mental Health by the Blue Dove Foundation
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May you know you are never a burden. You are always a blessing.
May you never doubt my love for you and hope for you to live your life to the fullest. May you know your diagnosis is not your identity.
May you never think your illness is your fault or that if you were stronger or more resilient, then you would not have this health challenge.
May you have the strength to ask for help when you need it and believe you have the strength to fight your battles.
May you come to understand that friends who faded away during your struggle still care but don’t know what to say or do to show their support.
May you learn new skills, recognize and build on your strengths, and benefit from medication and nutrition to improve your mental health.
May I show you the love and support you need at the right time and with an open heart. May I be more patient, less demanding, and more accepting of where you are in the moment.
May you live to be an example of hope for others who struggle.
May we help others to think more deeply about supporting with kindness and dignity families like ours that struggle with mental health.
May Hashem bring you a complete and speedy healing, happiness, and blessings.
Mi Sheberach from a Parent to their Child Struggling With Mental Health by the Blue Dove Foundation
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May the One who blessed our ancestors and named us Israel bless and heal those among us who struggle with mental well-being. May they acknowledge their own strength and resilience, treat themselves with forgiveness and patience, and find help, compassion, and resources when they need them. And, may the Holy One grant those of us who aren’t experiencing mental health issues the strength, resilience and capacity to listen without judgment and with intention, and the ability to notice when others are struggling. May we create communities that accept, uplift, and support those among us who are struggling. Now, speedily, and in a time soon to come. Amen.
Mi Sheberach for Mental Health by the Blue Dove Foundation
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“May those who love you be at peace.
May there be well-being within your ramparts,
peace in your citadels.”
For the sake of my kin and friends,
I pray for your well-being;
for the sake of the house of the Lord our God,
I seek your good.
– Sefaria Community Translation
Ruach Kol Chai - Spirit of All that Lives: Help us.
Help us to uphold the values that are so central to whom we are: human beings created B'tzelem Elohim- in the image of God. Help us to recognize that the inherent dignity of all members of the human family is the foundation of freedom, justice and peace in the world. The inherent dignity and the equal and inalienable rights of all members of the human family are the foundations of freedom, justice and peace in the world. May we find the strength to protect and plead the cause of the stranger among us, to ensure just treatment for all who dwell in our land.
Guide us.
Guide us toward one law. One justice. One human standard of behavior toward all. Move us away from the equivocation that honors the divine image in some but not in others. Let us forever affirm that the justice we purport to hold dear is nothing but a sham if it does not uphold the value of K'vod Habriot - basic human dignity for all who dwell in our midst.
Forgive us.
Forgive us for the inhumane manner in which we too often treat the other. We know, or should, that when it comes to crimes against humanity, some of us may be guilty, but all of us are responsible. Grant us kapparah - atonement for the misdeeds of exclusion we invariably commit against the most vulnerable members of society: the unwanted, the unhoused, the uninsured, the undocumented.
Strengthen us.
Strengthen us to find the wherewithal to shine your light into the dark places of our world. Give us ability to uncover those who are hidden from view, locked away, forgotten. Let us never forget that nothing is hidden and no one lost from before you. Embolden us in the knowledge that neshamot - human souls are neither disposable nor replaceable; that we can never, try as we might, lock away the humanity of another.
Remind us.
Remind us of our duty to create a just society right here, right now, in our day. Give us the vision of purpose to guard against the complacency of the comfortable - and the resolve in knowing that we cannot put off the cause of justice and freedom for another day. Remind us that the time is now. Now is the moment to create your kingdom here on earth.
Ken Yehi Ratzon. May it be your will. And may it be ours. And let us say, Amen.
-by Rabbi Brant Rosen
A Prayer for Human Rights by Rabbi Brant Rosen
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